Health and Beauty

The Diva Cup

[In her newsletter column "Have you tried...", HPC member Katharine Holden tells us about products on HPC's shelves that the reader may enjoy. Here's one:]

The box contains one menstrual cup, the alternative to pads and tampons. For those of you who have had unfortunate reactions to rubber or latex, you’ll be glad to know that the Diva Cup is made of top-grade silicon— no rubber, plastic, latex, or BPA. There’s a cotton carrying bag, too. The Diva Cup also comes with a lapel pin so you can show your love of the Diva Cup to all you meet. My suggestion: try the cup for your next period, but treat yourself to a nice vintage brooch.

Celebrate Valentine’s Day with the Marriage of Conventional and Alternative Medicine

—by Caroline Daykin

While the term “alternative medicine” has become commonplace, the concept of integrative medicine is lesser known. While integrative medicine combines conventional and alternative medicine, according to The Natural Health Complete Guide to Integrative Medicine this approach to treatment goes beyond simply using conventional and alternative medicine together.

Integrative medicine means questioning why you are ill and making treatment decisions based on the answer to this question. While conventional medicine is quick to prescribe pharmaceuticals and recommend treatments based on the latest scientific research, The Duke Encyclopedia of New Medicine points out that integrative medicine favors low-tech, low-cost remedies whenever possible.

Studies Back it Up

Theoretically, integrative medicine seems like a brilliant idea: the logical synthesis of conventional and alternative medicine. Several studies have suggested that integrative medicine is, indeed, effective. In one study, women with breast cancer who attended weekly support groups and used relaxation techniques lived twice as long as those who did not.

Flavorings, Natural and Artificial

by Caroline Daykin

The short ingredient list of many natural products often includes the phrase “natural flavors.” In many cases, this deceptively simple phrase serves as shorthand for extremely complicated natural chemicals. For example, 216 flavor components have been identified in natural vanilla; and essential oils, which are often used as food flavorings, can have between 20 and 60 components.

Current labeling laws allow flavoring companies to protect their recipes by using the vague terms “natural flavors” and “artificial flavors” to identify flavoring ingredients. These terms provide little information to consumers concerned about food safety or simply wishing to learn about the substances that flavor their food.

While it is difficult to obtain information about specific flavoring ingredients, several general concerns have been raised about the process through which substances make it onto the FDA’s Generally Recognized as Safe (GRAS) list.

One concern is that little is known about some of the chemicals on the list. A more specific issue is that animal studies testing new substances are only required to last between six months and two years, while cancer in humans may take 20 years to develop. Another concern is the lack of information regarding the interactive effects of the flavoring additives, since they are generally tested one at a time.

MSG

Not Just a Pretty Face

Stacy Malkan, Not Just a Pretty Face, New Society Publishers, 2007.

The Beauty Myth

Naomi Wolf, The Beauty Myth, Harper Perennial, 2002.

Cosmetic Safety

by Caroline Daykin

For many women, applying makeup is as much a part of their morning ritual as getting dressed or eating breakfast. While analysis of the aesthetic aspects of makeup may rival the effort put into a college English paper, little thought has been given to the long-term safety of makeup, or whether it is necessary at all.

Recently, scientists have begun exploring the link between cosmetics and personal care products and health. Their findings provide fuel to the feminist argument that makeup exacerbates inequalities between men and women.

Skin Deep: A Resource for Cosmetics and Personal Care Products Consumers

Chemicals in makeup are believed to cause myriad long-term health problems. The Skin Deep cosmetic safety database analyzes products for links to cancer, developmental and reproductive toxicity, allergies and immunotoxicity, endocrine disruption, bioaccumulation, and organ system toxicity.

The database contains information about 29,088 products, or about a quarter of the products on the market. Products are ranked as being of low, moderate, or high hazard. Consumers can search by type of product, such as “concealer,” or they can look up a specific product or brand to discover facts about a product’s safety. The advanced search function allows visitors to search for products based on particular health hazards they want to avoid.

Skin Deep

Carcinogenic 1,4 Dioxane Found in Leading ‘Organic’ Brand Personal Care Products

“Carcinogenic 1,4 Dioxane Found in Leading ‘Organic’ Brand Personal Care Products,” March 14, 2008.

Domestic Bee Pollen

Bee pollen sellers make high claims. It will improve your sex drive, end your hay fever, cut down on the number of times you have to get up during the night to pee, suppress your appetite, clear your skin, lubricate your bowels, reduce your craving for cigarettes (or cocaine), and stimulate your abilities to keep your spirits up even when the sky is falling right on top of your head. Sources state, with an enthusiasm that strikes me as more than a little strange, that The Royal Society of Naturalists successfully nourished generations of rats on nothing but water and bee pollen. What is known for sure is that bee pollen is a supplement that is rich in vitamins B, C, A and E, as well as 22 amino acids, collagen, lecithin, and minerals. It is available in bulk in the refrigerated case nearest the kitchen. Bee pollen in capsules can be found in the health and beauty corner.

The Mindfulness of Food

—by Jason Kaufman

It is reported that there are now more overweight and obese individuals than malnourished individuals in the world. Known as the nutrition transition, this sea change may be due in no small part to the exportation of American eating habits on a global scale. While many of us who frequent the co-op are becoming increasingly cognizant of the societal impact of the choices we make through the food we buy and ingest, the fact is that most individuals worldwide are simply glad to be able to afford a higher-calorie diet.

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